If you see the present generation; you will find people are always busy. Everyone is running for some unsatisfied goal without knowing what they actually want in life. And as a result, stress has become an inseparable part of our life. A hectic lifestyle along with erratic sleep patterns and pressure from personal and professional …

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Introduction Creating a healthy work-life balance is essential for maintaining a fulfilling and productive life. When we prioritize our work over everything else, it can lead to burnout, stress, and negative impacts on our physical and mental health. In this guide, we will explore the importance of work-life balance, the signs that indicate an imbalance, …

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